October 9, 2011

Anti-Inflammatory Herbs can Ease Gout Pain

Gout is one of the forms of arthritis or joint inflammation. The commonest site is the ball of the big toe.  Some herbs also have anti-inflammatory effects and this is interesting alternative treatments that may help ease pain from gout.  Below are popular herbs for gout pain relief.

Devil's Claw
Devil's claw, or Harpagophytum procumbens, has anti-inflammatory, analgesic and antirheumatic actions. It is a creeping perennial native to Southern Africa. Traditional healers use the roots to treat pain, fever, poor appetite, rheumatism, arthritis, ulcers, and boils. It is also used as a general tonic. The active ingredients include iridoid glycosides such as harpagoside, harpagide and procumbide. Dr. Linda B. White and Steven Foster claim that poor digestion of proteins can cause the buildup of uric acid and painful crystals and recommend devil's claw for gout for both its anti-inflammatory and digestive properties. An article published in the February 2007 issue "Complementary Therapies in Clinical Practice" notes that cat's claw may reduce the body's production of pro-inflammatory chemicals.

October 8, 2011

How Herbal Treatment Works for Acne

In many ways, integrative medicines view herbal remedy as another treatment to cure symptom of underlying health problems that cause acne. Generally, roots of acnes include sluggish liver, hormonal imbalances, poor digestion, bowel function and nutritional deficiencies.  

Herbs and herbal supplements for acne treatment are varied by the underlying cause.  We have listed some herbal remedies commonly used for acne treatment here.

Burdock, Dandelion (Taraxicum officinalis), Yellow Dock (Rumex crispus) :

These herbs work as blood purifiers, helping to aid in kidney function and correct imbalances and improve digestive function by increasing the output of bile from the gall bladder into the small intestine. Many traditional herbalists will prescribe these herbs together as an overall tonic for the liver and gall bladder.  That will help the body to remove unwanted waste and bring back hormonal balances.

October 7, 2011

What is The Best Herbal Treatment for Arthritis

Arthritis is a particular kind of joint pains that can be chronic disease, commonly found among people of particular age group such as 35 year old and above. There are different types of arthritis but osteoarthritis is regarded as degenerative bone joint issue.  Since arthritis is long-lasting disease, integrative herbalism becomes widely used nowadays as more economic option for arthritis treatments compared with conventional medicines.

Below are some herbs that can be used for Arthritis treatment.

Borage - This is highly prized by natural healers for its medicinal seeds. These contain GLA, a fatty-acid that the body requires to make an inflammation fighting and immune boosting chemical. 

October 6, 2011

Is Turmeric Most Effective for Alzheimer’s?

It has been known that India has the world’s lowest rate of Alzheimer’s Disease. To understand Ayurveda- traditional wisdom, their lifestyle and food intake may reveal the secret.  

One of common food ingredients use in every house of Indian is turmeric, the golden spice which contains powerful antioxidant – curcumin. Indian people have used turmeric powder for hundreds of centuries not only in their everyday food but also in Ayurvedic medicine 
herbalism, wedding ceremony, and daily mask claimed to clear acne and nourish skin either use it directly on the face or mixed together with milk.

There are estimates that people in India take about 2 grams of turmeric per day from the food intake and that provides roughly 100 mg of curcumin. Some scientists think that the regular ingestion of this spice help reduce rate of Alzheimer's disease in India. The prevalence of Alzheimer's among adults in India aged 70 to 79 is among the world's lowest. It is 4.4 times less than the rate in the United States.

October 5, 2011

10 Homey Herbal Remedies for Reducing High Cholesterol

Most westernized scientist  have developed cholesterol medications as a main treatment, but because of side effects and costs, people are now looking for integrative herbalism as safer and more natural ways to lower cholesterol

Cholesterol itself isn’t bad but it is an important building block in the cells in our body.  However, there is a bad cholesterols called “LDLs” caused the build-up of cholesterol in the arteries leading to high blood pressure and risk of heart attack.  

High cholesterol can be reduced by herbal remedies. Below are some suggestions.

  1. Take a spoonful of honey is also good for lowering cholesterol
  2. Take guggulu for natural cholesterol lowering
  3. Take a teaspoon of oil seeds ishabgul twice a day. It will help in reducing blood cholesterol

October 4, 2011

Is Herbal Remedies for High Sugar Blood Better Medication Treatment

While some conventional medicines can damage liver, herbal remedy seem to be a good choice of alternative treatment for high sugar blood or diabetes.

Diabetes is a disorder of metabolism. When people eat, the pancreas automatically produces the right amount of insulin to move glucose from blood into the cells. But in people with diabetes, the pancreas either produces little or no insulin, or the cells do not respond appropriately to the insulin that is produced.

Herbs for Diabetes treatment were used to combat diabetes for hundreds of years. Below quoted integrative herbalism has been studied through by scientific investigations, which appear to be non-toxic and safe when use properly.

Cinnamon : helps to slow down the effect of type 2 diabetes. Cinnamon has insulin-like properties, which able to reduce blood glucose levels as well as triglycerides, fasting blood glucose and LDL cholesterol.

October 2, 2011

What Herbs Works for Weight Loss

Although herbal supplements for weight loss is tempting us to try, we still have to think about possibility of side effects.  Safety concerns should be the first priority since using herbal remedies can be both promising hope and fault hope that can be harmful.  Here, we will continue checking information about some herbs of the more popular weight loss.

Coleus works to assist weight loss by breaking down fat deposits and preventing production of adipose tissue. It also mildly stimulates the metabolism by increasing thyroid function. A diterpenoid called forskolin is the active constituent of this herb and is the only plant derived compound known to directly stimulate the enzyme, adenlylate cyclase, and in turn, stimulates cellular cyclic AMP which boosts metabolism to assist weight loss.

Dandelion stimulates fat metabolism, and removes fatty acids and cholesterol from blood. Thus it helps to lose weight extensively.

October 1, 2011

Herbal Weight Loss List

In addition to changing life styles, many people turn to herbal supplements and herbs to aid their weight loss. There are various ways by which these herbal supplements and herbs are thought to work for weight loss and those include adding bulk to the diet, increasing metabolism and increasing fat burning, nutritionally-rich preparations and mood enhancement.

Dieting and binge eating can play havoc with our metabolism and lead to further weight gains, making the prospect of losing weight harder to achieve. If you want to lose weight with herbs and herbal supplements, consider a balanced preparation that also has a quality B complex to boost your energy levels.

Below are herbal remedies for weight loss.

Aloe Vera juice effectively cleanses digestive track and controls weight gain.

Astragalus improves nutrient absorption and burns down fat. It is an effective weight loss herb.