October 5, 2011

10 Homey Herbal Remedies for Reducing High Cholesterol

Most westernized scientist  have developed cholesterol medications as a main treatment, but because of side effects and costs, people are now looking for integrative herbalism as safer and more natural ways to lower cholesterol

Cholesterol itself isn’t bad but it is an important building block in the cells in our body.  However, there is a bad cholesterols called “LDLs” caused the build-up of cholesterol in the arteries leading to high blood pressure and risk of heart attack.  

High cholesterol can be reduced by herbal remedies. Below are some suggestions.

  1. Take a spoonful of honey is also good for lowering cholesterol
  2. Take guggulu for natural cholesterol lowering
  3. Take a teaspoon of oil seeds ishabgul twice a day. It will help in reducing blood cholesterol

October 4, 2011

Is Herbal Remedies for High Sugar Blood Better Medication Treatment

While some conventional medicines can damage liver, herbal remedy seem to be a good choice of alternative treatment for high sugar blood or diabetes.

Diabetes is a disorder of metabolism. When people eat, the pancreas automatically produces the right amount of insulin to move glucose from blood into the cells. But in people with diabetes, the pancreas either produces little or no insulin, or the cells do not respond appropriately to the insulin that is produced.

Herbs for Diabetes treatment were used to combat diabetes for hundreds of years. Below quoted integrative herbalism has been studied through by scientific investigations, which appear to be non-toxic and safe when use properly.


Cinnamon : helps to slow down the effect of type 2 diabetes. Cinnamon has insulin-like properties, which able to reduce blood glucose levels as well as triglycerides, fasting blood glucose and LDL cholesterol.

October 2, 2011

What Herbs Works for Weight Loss

Although herbal supplements for weight loss is tempting us to try, we still have to think about possibility of side effects.  Safety concerns should be the first priority since using herbal remedies can be both promising hope and fault hope that can be harmful.  Here, we will continue checking information about some herbs of the more popular weight loss.


Coleus works to assist weight loss by breaking down fat deposits and preventing production of adipose tissue. It also mildly stimulates the metabolism by increasing thyroid function. A diterpenoid called forskolin is the active constituent of this herb and is the only plant derived compound known to directly stimulate the enzyme, adenlylate cyclase, and in turn, stimulates cellular cyclic AMP which boosts metabolism to assist weight loss.


Dandelion stimulates fat metabolism, and removes fatty acids and cholesterol from blood. Thus it helps to lose weight extensively.

October 1, 2011

Herbal Weight Loss List

In addition to changing life styles, many people turn to herbal supplements and herbs to aid their weight loss. There are various ways by which these herbal supplements and herbs are thought to work for weight loss and those include adding bulk to the diet, increasing metabolism and increasing fat burning, nutritionally-rich preparations and mood enhancement.


Dieting and binge eating can play havoc with our metabolism and lead to further weight gains, making the prospect of losing weight harder to achieve. If you want to lose weight with herbs and herbal supplements, consider a balanced preparation that also has a quality B complex to boost your energy levels.


Below are herbal remedies for weight loss.


Aloe Vera juice effectively cleanses digestive track and controls weight gain.


Astragalus improves nutrient absorption and burns down fat. It is an effective weight loss herb.