There are many ways to integrate treatment for
headache relief. If you
do not want to use drugs or over-the-counter painkillers such as
aspirin, paracetamol (acetaminophen), or ibuprofen, there are many alternative headache treatments, for example, herbalism, acupuncture or
acupressure, chiropractic, homeopathic remedies, hydrotherapy, massage,
meditation, yoga. Here we are focusing on integrative herbalism ; home and herbal remedies for headache treatment.
Most headaches are relatively associated with alcoholic
hangovers, exertion, fatigue, emotional stress, and poor posture. Some
headaches have more sinister implications and may be associated with food allergies,
very high blood pressure, low blood sugar levels, very salty foods or brain
damage after a blow to the head.
