Most westernized scientist
have developed cholesterol medications as a main treatment, but because
of side effects and costs, people are now looking for integrative herbalism
as safer and more natural ways to lower cholesterol.
Cholesterol itself isn’t bad but it is an important building
block in the cells in our body. However,
there is a bad cholesterols called “LDLs” caused the build-up of cholesterol in
the arteries leading to high blood pressure and risk of heart attack.
High cholesterol can be reduced by herbal remedies. Below are some suggestions.
- Take a spoonful of honey is also good for lowering cholesterol
- Take guggulu for natural cholesterol lowering
- Take a teaspoon of oil seeds ishabgul twice a day. It will help in reducing blood cholesterol
